Posted by

Dr. Wilson knows it isn’t always easy to find braces-friendly snacks that are both healthy and delicious, so he’s finding the best recipes out there to share with his patients.  Check back every Wednesday for a new easy and fun snack to try out.

This week’s snack was inspired by contest winner and patient, Anna.  Anna entered February’s National Snack Food Month Contest with her favorite braces-friendly snack: frozen yogurt!

Make your own Yogurt Popsicles with this easy recipe from Southern Food, www.southernfood.about.com

Ingredients:

1 Cup plain yogurt

3/4 Cut frozen fruit juice or pureed fresh fruit!

3/4 Cup milk

Directions:

Combine yogurt, fruit juice (of fruit puree), and milk.  Use a vessel with a pouring lip to pour the mixture into popsicle molds or into small paper cups.  Insert a popsicle stick in the center of each.  Freeze until firm, about 2-3 hours.  To serve, peel off molds/ paper cups.

Enjoy!


Comments are closed .

Children's Orthodontics
Children's Orthodontics Learn More
Invisalign®
Invisalign® Learn More
Accelerated Treatment
Accelerated Treatment Learn More
Most Insurances Accepted
Adult Orthodontics Learn More
My experience with Wilson Orthodontic was awesome!! I love the way they treat their customers! —Roxibel R.
The reviews listed are from actual patients of Wilson Orthodontics. Individual results may vary. Reviews are not claimed to represent results for everyone.
What to Expect at Your First Visit Your No‐Pressure, Complimentary Consultation Includes
  • Discuss Your Goals
  • Digital X-Rays
  • Complete Exam
  • Discover Your Options
  • Free Copy of Dr. Wilson's Book
Durham Office 2900 Croasdaile Dr. Suite 3 Durham, NC 27705 Get Directions Hours Monday – Thursday 8:30am – 5pm
Oxford Office 912 College Street Oxford, NC 27565 Get Directions Hours Available By Appointment